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As baby boomers reach retirement age,
our perception of a pensioner or
old age tends to change. Mick Jagger is
now 60 years old and still performs.
This is far from the image we had of a
pensioner growing old!

The challenge is no longer to survive to an advanced age, but to live a long, healthy life in order to benefit from the fruits of one’s efforts. After passing the age of fifty, the maintenance of health must become a priority. The consequences of loss of health exceed the simple loss of pleasure of life. There is also a potential risk of significant medical expenses that could become a deep money pit.
There are many books praising the merits of exercise and good food, but it is not a question of becoming a marathon runner, but of modifying some life practices in order to maintain one’s good health.
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